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Starting therapy can feel like a big step.

A brief consultation call offers a chance to connect first. During this conversation, we can talk about what’s been feeling difficult, what you’re hoping to get support with, and whether working together feels like the right fit. You’ll also have space to ask any questions about my approach, logistics or what the therapy process might look like.

If you’d like to schedule a consultation, you’re welcome to use the form below, call, or email.